June 24: Weekly Health Round Up

Top Trending Story: Googles New App!

Does your stomach hurt and you are unsure why? Well, there is a solution - ask Google! The new app provides an overview of potential conditions, possible treatments, where to obtain more information online and which type of doctor may be able to help. See if this helpful new app is right for you by visiting CBSNews to learn more!

Evolution of Fitness

Throughout history, fitness has always been important. “Survival of the fittest” is a crucial piece of history throughout the evolution of humankind, says Fitness Expert; Samit Becic. Back when athleticism was a primary tool for hunting and gathering for primitive man, to the Spartan army remaining one of the deadliest team's in the world, all the way to current knowledge on the connection of inactivity and disease. Check out HealthFitnessRev and see how fitness as evolved into today's well-being. 

Learn to Protect Yourself and Your Clients from Identity Theft

Every day company data is being stolen. With the excessive amount of data obtained from clients, personal and proprietary information can be at risk. Make sure that like Benovate, the companies you work with are taking proper security measures such as data encryption and two factor authentication. As John Chambers, CEO of Cisco said: “There are two types of companies: those that have been hacked, and those who don’t know they have been hacked.” Learn to protect yourself and your clients with these helpful terms and steps that B2C provides us.

Things Successful People Do on Their Lunch  

A survey indicated that 10% of workers get lunch out of a vending machine, while another survey discovered 21% of workers eat lunch at their desks. "What you do at lunch can either make or break the rest of the day," says author, Tom Rath. Take that time to improve your health or simply relax and refresh. With the help from FastCompany, here are 5 simple ways to make most of your break.

Time to Weigh In

What's one thing you learned during this week's Weekly Round Up? Send us your thoughts in the comment box below!